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How many calories do yo burn while 6 hours and 56 minutes of Jogging?
Calories burned: | 95,163 |
Total duration: | 10496 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 10496 minutes of Rock Climbing
- 10496 minutes of Running 10 km/h
- 10496 minutes of Walking
- 10496 minutes of Walking: moderate pace
10496 minutes of regularly doing Jogging will not only help you burn 95,163 calories but also raise your Metabolic Rate up to 98,129 kcal if you are a man and 97,584 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 6 hours and 56 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 95163 calories during your workout which is an equal amount of calories that are in:
- 1120 apples
- 3805 Carrot
- 442 Doughnut
- 259 Hamburger
- 373 Candy bar (chocolate)
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