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How many calories do yo burn while 6 hours of Jogging?
Calories burned: | 52,896 |
Total duration: | 10440 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 10440 minutes of Hiking
- 10440 minutes of Mountain Biking
- 10440 minutes of Rock Climbing
- 10440 minutes of Swimming
10440 minutes of regularly doing Jogging will not only help you burn 52,896 calories but also raise your Metabolic Rate up to 55,862 kcal if you are a man and 55,317 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 52896 calories during your workout which is an equal amount of calories that are in:
- 623 apples
- 2115 Carrot
- 246 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
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