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How many calories do yo burn while 5 hours and 13 minutes of Jogging?
Calories burned: | 55,429 |
Total duration: | 10393 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 10393 minutes of Mountain Biking
- 10393 minutes of Rock Climbing
- 10393 minutes of Running 10 km/h
- 10393 minutes of Swimming
10393 minutes of regularly doing Jogging will not only help you burn 55,429 calories but also raise your Metabolic Rate up to 58,395 kcal if you are a man and 57,850 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 13 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 55429 calories during your workout which is an equal amount of calories that are in:
- 653 apples
- 2216 Carrot
- 257 Doughnut
- 151 Hamburger
- 218 Candy bar (chocolate)
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