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How many calories do yo burn while 3 hours and 49 minutes of Jogging?
Calories burned: | 120,958 |
Total duration: | 10309 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 10309 minutes of Hiking
- 10309 minutes of Rock Climbing
- 10309 minutes of Rowing
- 10309 minutes of Walking
10309 minutes of regularly doing Jogging will not only help you burn 120,958 calories but also raise your Metabolic Rate up to 123,924 kcal if you are a man and 123,379 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 120958 calories during your workout which is an equal amount of calories that are in:
- 1424 apples
- 4836 Carrot
- 561 Doughnut
- 329 Hamburger
- 475 Candy bar (chocolate)
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