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How many calories do yo burn while 1 hour and 57 minutes of Jogging?
Calories burned: | 154,994 |
Total duration: | 10197 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 10197 minutes of Cycling
- 10197 minutes of Rowing
- 10197 minutes of Running 10 km/h
- 10197 minutes of Swimming
10197 minutes of regularly doing Jogging will not only help you burn 154,994 calories but also raise your Metabolic Rate up to 157,960 kcal if you are a man and 157,415 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 57 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 154994 calories during your workout which is an equal amount of calories that are in:
- 1825 apples
- 6197 Carrot
- 719 Doughnut
- 422 Hamburger
- 608 Candy bar (chocolate)
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