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How many calories do yo burn while 1 hour and 28 minutes of Jogging?
Calories burned: | 52,873 |
Total duration: | 10168 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 10168 minutes of Canoeing
- 10168 minutes of Mountain Biking
- 10168 minutes of Rock Climbing
- 10168 minutes of Rowing
10168 minutes of regularly doing Jogging will not only help you burn 52,873 calories but also raise your Metabolic Rate up to 55,839 kcal if you are a man and 55,294 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 52873 calories during your workout which is an equal amount of calories that are in:
- 623 apples
- 2114 Carrot
- 245 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
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