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How many calories do yo burn while 1 hour and 24 minutes of Jogging?
Calories burned: | 135,520 |
Total duration: | 10164 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 10164 minutes of Rollerblading
- 10164 minutes of Rowing
- 10164 minutes of Rowing machine training
- 10164 minutes of Running
10164 minutes of regularly doing Jogging will not only help you burn 135,520 calories but also raise your Metabolic Rate up to 138,486 kcal if you are a man and 137,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 24 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 135520 calories during your workout which is an equal amount of calories that are in:
- 1596 apples
- 5419 Carrot
- 629 Doughnut
- 369 Hamburger
- 532 Candy bar (chocolate)
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