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How many calories do yo burn while 16 hours and 54 minutes of Jogging?
Calories burned: | 12,032 |
Total duration: | 1014 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1014 minutes of Canoeing
- 1014 minutes of Rock Climbing
- 1014 minutes of Rollerblading
- 1014 minutes of Running
1014 minutes of regularly doing Jogging will not only help you burn 12,032 calories but also raise your Metabolic Rate up to 14,998 kcal if you are a man and 14,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 54 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 12032 calories during your workout which is an equal amount of calories that are in:
- 142 apples
- 481 Carrot
- 56 Doughnut
- 33 Hamburger
- 47 Candy bar (chocolate)
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