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How many calories do yo burn while 16 hours and 52 minutes of Jogging?
Calories burned: | 12,009 |
Total duration: | 1012 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1012 minutes of Mountain Biking
- 1012 minutes of Rowing machine training
- 1012 minutes of Running 10 km/h
- 1012 minutes of Walking
1012 minutes of regularly doing Jogging will not only help you burn 12,009 calories but also raise your Metabolic Rate up to 14,975 kcal if you are a man and 14,430 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 52 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 12009 calories during your workout which is an equal amount of calories that are in:
- 141 apples
- 480 Carrot
- 56 Doughnut
- 33 Hamburger
- 47 Candy bar (chocolate)
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