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How many calories do yo burn while 0 hour and 30 minutes of Jogging?
Calories burned: | 109,996 |
Total duration: | 10110 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 10110 minutes of Cycling
- 10110 minutes of Hiking
- 10110 minutes of Rowing machine training
- 10110 minutes of Swimming
10110 minutes of regularly doing Jogging will not only help you burn 109,996 calories but also raise your Metabolic Rate up to 112,962 kcal if you are a man and 112,417 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 109996 calories during your workout which is an equal amount of calories that are in:
- 1295 apples
- 4398 Carrot
- 511 Doughnut
- 300 Hamburger
- 432 Candy bar (chocolate)
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