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How many calories do yo burn while 0 hour and 16 minutes of Jogging?
Calories burned: | 100,960 |
Total duration: | 10096 min |
Your weight: | 75 kg |
10096 minutes of regularly doing Jogging will not only help you burn 100,960 calories but also raise your Metabolic Rate up to 103,926 kcal if you are a man and 103,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 16 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 100960 calories during your workout which is an equal amount of calories that are in:
- 1189 apples
- 4037 Carrot
- 469 Doughnut
- 275 Hamburger
- 396 Candy bar (chocolate)
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