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How many calories do yo burn while 16 hours and 49 minutes of Jogging?
Calories burned: | 12,242 |
Total duration: | 1009 min |
Your weight: | 91 kg |
Find out the amount of calories burned while:
- 1009 minutes of Canoeing
- 1009 minutes of Rock Climbing
- 1009 minutes of Running 10 km/h
- 1009 minutes of Swimming
1009 minutes of regularly doing Jogging will not only help you burn 12,242 calories but also raise your Metabolic Rate up to 15,208 kcal if you are a man and 14,663 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 49 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 12242 calories during your workout which is an equal amount of calories that are in:
- 144 apples
- 489 Carrot
- 57 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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