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How many calories do yo burn while 21 hours and 37 minutes of Rock Climbing?
Calories burned: | 52,997 |
Total duration: | 9937 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 9937 minutes of Rollerblading
- 9937 minutes of Rowing
- 9937 minutes of Rowing machine training
- 9937 minutes of Running 10 km/h
9937 minutes of regularly doing Rock Climbing will not only help you burn 52,997 calories but also raise your Metabolic Rate up to 55,963 kcal if you are a man and 55,418 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 37 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 52997 calories during your workout which is an equal amount of calories that are in:
- 624 apples
- 2119 Carrot
- 246 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
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