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How many calories do yo burn while 21 hours and 3 minutes of Rock Climbing?
Calories burned: | 113,554 |
Total duration: | 9903 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 9903 minutes of Rollerblading
- 9903 minutes of Rowing
- 9903 minutes of Rowing machine training
- 9903 minutes of Running
9903 minutes of regularly doing Rock Climbing will not only help you burn 113,554 calories but also raise your Metabolic Rate up to 116,520 kcal if you are a man and 115,975 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 3 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 113554 calories during your workout which is an equal amount of calories that are in:
- 1337 apples
- 4540 Carrot
- 527 Doughnut
- 309 Hamburger
- 446 Candy bar (chocolate)
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