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How many calories do yo burn while 18 hours and 16 minutes of Rock Climbing?
Calories burned: | 76,589 |
Total duration: | 9736 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 9736 minutes of Rollerblading
- 9736 minutes of Rowing
- 9736 minutes of Rowing machine training
- 9736 minutes of Hiking
9736 minutes of regularly doing Rock Climbing will not only help you burn 76,589 calories but also raise your Metabolic Rate up to 79,555 kcal if you are a man and 79,010 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 18 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 76589 calories during your workout which is an equal amount of calories that are in:
- 902 apples
- 3062 Carrot
- 355 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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