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How many calories do yo burn while 16 hours and 57 minutes of Rock Climbing?
Calories burned: | 103,008 |
Total duration: | 9657 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 9657 minutes of Rollerblading
- 9657 minutes of Rowing
- 9657 minutes of Rowing machine training
- 9657 minutes of Hiking
9657 minutes of regularly doing Rock Climbing will not only help you burn 103,008 calories but also raise your Metabolic Rate up to 105,974 kcal if you are a man and 105,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 103008 calories during your workout which is an equal amount of calories that are in:
- 1213 apples
- 4119 Carrot
- 478 Doughnut
- 281 Hamburger
- 404 Candy bar (chocolate)
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