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How many calories do yo burn while 16 hours and 47 minutes of Rock Climbing?
Calories burned: | 119,622 |
Total duration: | 9647 min |
Your weight: | 93 kg |
Find out the amount of calories burned while:
- 9647 minutes of Rollerblading
- 9647 minutes of Rowing
- 9647 minutes of Rowing machine training
- 9647 minutes of Mountain Biking
9647 minutes of regularly doing Rock Climbing will not only help you burn 119,622 calories but also raise your Metabolic Rate up to 122,588 kcal if you are a man and 122,043 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 16 hours and 47 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 119622 calories during your workout which is an equal amount of calories that are in:
- 1408 apples
- 4783 Carrot
- 555 Doughnut
- 326 Hamburger
- 469 Candy bar (chocolate)
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