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How many calories do yo burn while 16 hours and 9 minutes of Rock Climbing?
Calories burned: | 76,872 |
Total duration: | 9609 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 9609 minutes of Rollerblading
- 9609 minutes of Rowing
- 9609 minutes of Rowing machine training
- 9609 minutes of Canoeing
9609 minutes of regularly doing Rock Climbing will not only help you burn 76,872 calories but also raise your Metabolic Rate up to 79,838 kcal if you are a man and 79,293 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 16 hours and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 76872 calories during your workout which is an equal amount of calories that are in:
- 905 apples
- 3074 Carrot
- 357 Doughnut
- 209 Hamburger
- 302 Candy bar (chocolate)
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