Cardiorespiratory Endurance exercises
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How many calories do yo burn while 15 hours and 56 minutes of Rock Climbing?

Calories burned: 13,511
Total duration: 956 min
Your weight: 106 kg
Find out the amount of calories burned while:


956 minutes of regularly doing Rock Climbing will not only help you burn 13,511 calories but also raise your Metabolic Rate up to 16,477 kcal if you are a man and 15,932 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?

  • 18 hours and 13 minutes of Swimming
  • 8 hours and 30 minutes of Running
  • 15 hours and 56 minutes of Tennis
  • 13 hours and 42 minutes of Boxing
  • 20 hours and 26 minutes of Lying

Diet plan

You have burned 13511 calories during your workout which is an equal amount of calories that are in:

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