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How many calories do yo burn while 14 hours and 23 minutes of Rock Climbing?
Calories burned: | 68,421 |
Total duration: | 9503 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 9503 minutes of Rollerblading
- 9503 minutes of Rowing
- 9503 minutes of Rowing machine training
- 9503 minutes of Swimming
9503 minutes of regularly doing Rock Climbing will not only help you burn 68,421 calories but also raise your Metabolic Rate up to 71,387 kcal if you are a man and 70,842 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 68421 calories during your workout which is an equal amount of calories that are in:
- 806 apples
- 2736 Carrot
- 318 Doughnut
- 186 Hamburger
- 269 Candy bar (chocolate)
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