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How many calories do yo burn while 13 hours and 57 minutes of Rock Climbing?
Calories burned: | 130,150 |
Total duration: | 9477 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 9477 minutes of Rollerblading
- 9477 minutes of Rowing
- 9477 minutes of Rowing machine training
- 9477 minutes of Running 10 km/h
9477 minutes of regularly doing Rock Climbing will not only help you burn 130,150 calories but also raise your Metabolic Rate up to 133,116 kcal if you are a man and 132,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 130150 calories during your workout which is an equal amount of calories that are in:
- 1532 apples
- 5204 Carrot
- 604 Doughnut
- 354 Hamburger
- 511 Candy bar (chocolate)
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