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How many calories do yo burn while 10 hours and 4 minutes of Rock Climbing?
Calories burned: | 54,231 |
Total duration: | 9244 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 9244 minutes of Rollerblading
- 9244 minutes of Rowing
- 9244 minutes of Rowing machine training
- 9244 minutes of Mountain Biking
9244 minutes of regularly doing Rock Climbing will not only help you burn 54,231 calories but also raise your Metabolic Rate up to 57,197 kcal if you are a man and 56,652 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 54231 calories during your workout which is an equal amount of calories that are in:
- 639 apples
- 2168 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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