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How many calories do yo burn while 15 hours and 23 minutes of Rock Climbing?
Calories burned: | 6,030 |
Total duration: | 923 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 923 minutes of Rollerblading
- 923 minutes of Rowing
- 923 minutes of Rowing machine training
- 923 minutes of Walking: moderate pace
923 minutes of regularly doing Rock Climbing will not only help you burn 6,030 calories but also raise your Metabolic Rate up to 8,996 kcal if you are a man and 8,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 15 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 6030 calories during your workout which is an equal amount of calories that are in:
- 71 apples
- 241 Carrot
- 28 Doughnut
- 16 Hamburger
- 24 Candy bar (chocolate)
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