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How many calories do yo burn while 9 hours and 33 minutes of Rock Climbing?
Calories burned: | 109,327 |
Total duration: | 9213 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 9213 minutes of Rollerblading
- 9213 minutes of Rowing
- 9213 minutes of Rowing machine training
- 9213 minutes of Mountain Biking
9213 minutes of regularly doing Rock Climbing will not only help you burn 109,327 calories but also raise your Metabolic Rate up to 112,293 kcal if you are a man and 111,748 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 33 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 109327 calories during your workout which is an equal amount of calories that are in:
- 1287 apples
- 4371 Carrot
- 507 Doughnut
- 298 Hamburger
- 429 Candy bar (chocolate)
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