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How many calories do yo burn while 6 hours and 57 minutes of Rock Climbing?
Calories burned: | 137,666 |
Total duration: | 9057 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 9057 minutes of Rollerblading
- 9057 minutes of Rowing
- 9057 minutes of Rowing machine training
- 9057 minutes of Walking
9057 minutes of regularly doing Rock Climbing will not only help you burn 137,666 calories but also raise your Metabolic Rate up to 140,632 kcal if you are a man and 140,087 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 6 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 137666 calories during your workout which is an equal amount of calories that are in:
- 1621 apples
- 5504 Carrot
- 639 Doughnut
- 375 Hamburger
- 540 Candy bar (chocolate)
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