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How many calories do yo burn while 4 hours and 55 minutes of Rock Climbing?
Calories burned: | 59,566 |
Total duration: | 8935 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 8935 minutes of Rollerblading
- 8935 minutes of Rowing
- 8935 minutes of Rowing machine training
- 8935 minutes of Canoeing
8935 minutes of regularly doing Rock Climbing will not only help you burn 59,566 calories but also raise your Metabolic Rate up to 62,532 kcal if you are a man and 61,987 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 55 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 59566 calories during your workout which is an equal amount of calories that are in:
- 701 apples
- 2382 Carrot
- 276 Doughnut
- 162 Hamburger
- 234 Candy bar (chocolate)
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