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How many calories do yo burn while 4 hours and 28 minutes of Rock Climbing?
Calories burned: | 59,386 |
Total duration: | 8908 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 8908 minutes of Rollerblading
- 8908 minutes of Rowing
- 8908 minutes of Rowing machine training
- 8908 minutes of Cycling
8908 minutes of regularly doing Rock Climbing will not only help you burn 59,386 calories but also raise your Metabolic Rate up to 62,352 kcal if you are a man and 61,807 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 59386 calories during your workout which is an equal amount of calories that are in:
- 699 apples
- 2374 Carrot
- 276 Doughnut
- 162 Hamburger
- 233 Candy bar (chocolate)
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