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How many calories do yo burn while 4 hours and 12 minutes of Rock Climbing?
Calories burned: | 46,238 |
Total duration: | 8892 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 8892 minutes of Rollerblading
- 8892 minutes of Rowing
- 8892 minutes of Rowing machine training
- 8892 minutes of Canoeing
8892 minutes of regularly doing Rock Climbing will not only help you burn 46,238 calories but also raise your Metabolic Rate up to 49,204 kcal if you are a man and 48,659 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 46238 calories during your workout which is an equal amount of calories that are in:
- 544 apples
- 1849 Carrot
- 215 Doughnut
- 126 Hamburger
- 181 Candy bar (chocolate)
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