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How many calories do yo burn while 3 hours and 21 minutes of Rock Climbing?
Calories burned: | 104,913 |
Total duration: | 8841 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 8841 minutes of Rollerblading
- 8841 minutes of Rowing
- 8841 minutes of Rowing machine training
- 8841 minutes of Cycling
8841 minutes of regularly doing Rock Climbing will not only help you burn 104,913 calories but also raise your Metabolic Rate up to 107,879 kcal if you are a man and 107,334 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 104913 calories during your workout which is an equal amount of calories that are in:
- 1235 apples
- 4195 Carrot
- 487 Doughnut
- 286 Hamburger
- 412 Candy bar (chocolate)
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