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How many calories do yo burn while 3 hours and 1 minutes of Rock Climbing?
Calories burned: | 79,977 |
Total duration: | 8821 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 8821 minutes of Rollerblading
- 8821 minutes of Rowing
- 8821 minutes of Rowing machine training
- 8821 minutes of Cycling
8821 minutes of regularly doing Rock Climbing will not only help you burn 79,977 calories but also raise your Metabolic Rate up to 82,943 kcal if you are a man and 82,398 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 1 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 79977 calories during your workout which is an equal amount of calories that are in:
- 942 apples
- 3198 Carrot
- 371 Doughnut
- 218 Hamburger
- 314 Candy bar (chocolate)
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