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How many calories do yo burn while 2 hours and 58 minutes of Rock Climbing?
Calories burned: | 77,598 |
Total duration: | 8818 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 8818 minutes of Rollerblading
- 8818 minutes of Rowing
- 8818 minutes of Rowing machine training
- 8818 minutes of Running
8818 minutes of regularly doing Rock Climbing will not only help you burn 77,598 calories but also raise your Metabolic Rate up to 80,564 kcal if you are a man and 80,019 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 58 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 77598 calories during your workout which is an equal amount of calories that are in:
- 914 apples
- 3103 Carrot
- 360 Doughnut
- 211 Hamburger
- 305 Candy bar (chocolate)
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