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How many calories do yo burn while 2 hours and 33 minutes of Rock Climbing?
Calories burned: | 104,343 |
Total duration: | 8793 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 8793 minutes of Rollerblading
- 8793 minutes of Rowing
- 8793 minutes of Rowing machine training
- 8793 minutes of Walking: moderate pace
8793 minutes of regularly doing Rock Climbing will not only help you burn 104,343 calories but also raise your Metabolic Rate up to 107,309 kcal if you are a man and 106,764 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 33 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 104343 calories during your workout which is an equal amount of calories that are in:
- 1229 apples
- 4172 Carrot
- 484 Doughnut
- 284 Hamburger
- 410 Candy bar (chocolate)
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