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How many calories do yo burn while 2 hours and 16 minutes of Rock Climbing?
Calories burned: | 104,141 |
Total duration: | 8776 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 8776 minutes of Rollerblading
- 8776 minutes of Rowing
- 8776 minutes of Rowing machine training
- 8776 minutes of Jogging
8776 minutes of regularly doing Rock Climbing will not only help you burn 104,141 calories but also raise your Metabolic Rate up to 107,107 kcal if you are a man and 106,562 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 104141 calories during your workout which is an equal amount of calories that are in:
- 1226 apples
- 4164 Carrot
- 483 Doughnut
- 284 Hamburger
- 409 Candy bar (chocolate)
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