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How many calories do yo burn while 1 hour and 30 minutes of Rock Climbing?
Calories burned: | 103,596 |
Total duration: | 8730 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 8730 minutes of Rollerblading
- 8730 minutes of Rowing
- 8730 minutes of Rowing machine training
- 8730 minutes of Swimming
8730 minutes of regularly doing Rock Climbing will not only help you burn 103,596 calories but also raise your Metabolic Rate up to 106,562 kcal if you are a man and 106,017 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 103596 calories during your workout which is an equal amount of calories that are in:
- 1220 apples
- 4142 Carrot
- 481 Doughnut
- 282 Hamburger
- 407 Candy bar (chocolate)
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