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How many calories do yo burn while 14 hours and 23 minutes of Rock Climbing?
Calories burned: | 13,002 |
Total duration: | 863 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 863 minutes of Rollerblading
- 863 minutes of Rowing
- 863 minutes of Rowing machine training
- 863 minutes of Running
863 minutes of regularly doing Rock Climbing will not only help you burn 13,002 calories but also raise your Metabolic Rate up to 15,968 kcal if you are a man and 15,423 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 13002 calories during your workout which is an equal amount of calories that are in:
- 153 apples
- 520 Carrot
- 60 Doughnut
- 35 Hamburger
- 51 Candy bar (chocolate)
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