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How many calories do yo burn while 21 hours and 10 minutes of Rock Climbing?
Calories burned: | 90,346 |
Total duration: | 8470 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 8470 minutes of Rollerblading
- 8470 minutes of Rowing
- 8470 minutes of Rowing machine training
- 8470 minutes of Running 10 km/h
8470 minutes of regularly doing Rock Climbing will not only help you burn 90,346 calories but also raise your Metabolic Rate up to 93,312 kcal if you are a man and 92,767 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 10 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 90346 calories during your workout which is an equal amount of calories that are in:
- 1064 apples
- 3612 Carrot
- 419 Doughnut
- 246 Hamburger
- 355 Candy bar (chocolate)
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