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How many calories do yo burn while 20 hours and 31 minutes of Rock Climbing?
Calories burned: | 76,441 |
Total duration: | 8431 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 8431 minutes of Rollerblading
- 8431 minutes of Rowing
- 8431 minutes of Rowing machine training
- 8431 minutes of Cycling
8431 minutes of regularly doing Rock Climbing will not only help you burn 76,441 calories but also raise your Metabolic Rate up to 79,407 kcal if you are a man and 78,862 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 20 hours and 31 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 76441 calories during your workout which is an equal amount of calories that are in:
- 900 apples
- 3056 Carrot
- 355 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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