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How many calories do yo burn while 19 hours and 46 minutes of Rock Climbing?
Calories burned: | 60,379 |
Total duration: | 8386 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 8386 minutes of Rollerblading
- 8386 minutes of Rowing
- 8386 minutes of Rowing machine training
- 8386 minutes of Cycling
8386 minutes of regularly doing Rock Climbing will not only help you burn 60,379 calories but also raise your Metabolic Rate up to 63,345 kcal if you are a man and 62,800 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 46 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 60379 calories during your workout which is an equal amount of calories that are in:
- 711 apples
- 2414 Carrot
- 280 Doughnut
- 164 Hamburger
- 237 Candy bar (chocolate)
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