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How many calories do yo burn while 13 hours and 52 minutes of Rock Climbing?
Calories burned: | 9,762 |
Total duration: | 832 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 832 minutes of Rollerblading
- 832 minutes of Rowing
- 832 minutes of Rowing machine training
- 832 minutes of Cycling
832 minutes of regularly doing Rock Climbing will not only help you burn 9,762 calories but also raise your Metabolic Rate up to 12,728 kcal if you are a man and 12,183 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 52 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 9762 calories during your workout which is an equal amount of calories that are in:
- 115 apples
- 390 Carrot
- 45 Doughnut
- 27 Hamburger
- 38 Candy bar (chocolate)
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