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How many calories do yo burn while 13 hours and 41 minutes of Rock Climbing?
Calories burned: | 8,757 |
Total duration: | 821 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 821 minutes of Rollerblading
- 821 minutes of Rowing
- 821 minutes of Rowing machine training
- 821 minutes of Jogging
821 minutes of regularly doing Rock Climbing will not only help you burn 8,757 calories but also raise your Metabolic Rate up to 11,723 kcal if you are a man and 11,178 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 41 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 8757 calories during your workout which is an equal amount of calories that are in:
- 103 apples
- 350 Carrot
- 41 Doughnut
- 24 Hamburger
- 34 Candy bar (chocolate)
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