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How many calories do yo burn while 13 hours and 38 minutes of Rock Climbing?
Calories burned: | 7,634 |
Total duration: | 818 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 818 minutes of Rollerblading
- 818 minutes of Rowing
- 818 minutes of Rowing machine training
- 818 minutes of Cycling
818 minutes of regularly doing Rock Climbing will not only help you burn 7,634 calories but also raise your Metabolic Rate up to 10,600 kcal if you are a man and 10,055 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 7634 calories during your workout which is an equal amount of calories that are in:
- 90 apples
- 305 Carrot
- 35 Doughnut
- 21 Hamburger
- 30 Candy bar (chocolate)
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