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How many calories do yo burn while 15 hours and 43 minutes of Rock Climbing?
Calories burned: | 105,316 |
Total duration: | 8143 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 8143 minutes of Rollerblading
- 8143 minutes of Rowing
- 8143 minutes of Rowing machine training
- 8143 minutes of Swimming
8143 minutes of regularly doing Rock Climbing will not only help you burn 105,316 calories but also raise your Metabolic Rate up to 108,282 kcal if you are a man and 107,737 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 105316 calories during your workout which is an equal amount of calories that are in:
- 1240 apples
- 4211 Carrot
- 489 Doughnut
- 287 Hamburger
- 413 Candy bar (chocolate)
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