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How many calories do yo burn while 13 hours and 18 minutes of Rock Climbing?
Calories burned: | 9,469 |
Total duration: | 798 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 798 minutes of Rollerblading
- 798 minutes of Rowing
- 798 minutes of Rowing machine training
- 798 minutes of Mountain Biking
798 minutes of regularly doing Rock Climbing will not only help you burn 9,469 calories but also raise your Metabolic Rate up to 12,435 kcal if you are a man and 11,890 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 9469 calories during your workout which is an equal amount of calories that are in:
- 111 apples
- 379 Carrot
- 44 Doughnut
- 26 Hamburger
- 37 Candy bar (chocolate)
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