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How many calories do yo burn while 12 hours and 4 minutes of Rock Climbing?
Calories burned: | 75,013 |
Total duration: | 7924 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 7924 minutes of Rollerblading
- 7924 minutes of Rowing
- 7924 minutes of Rowing machine training
- 7924 minutes of Running 10 km/h
7924 minutes of regularly doing Rock Climbing will not only help you burn 75,013 calories but also raise your Metabolic Rate up to 77,979 kcal if you are a man and 77,434 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 75013 calories during your workout which is an equal amount of calories that are in:
- 883 apples
- 2999 Carrot
- 348 Doughnut
- 204 Hamburger
- 294 Candy bar (chocolate)
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