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How many calories do yo burn while 7 hours and 59 minutes of Rock Climbing?
Calories burned: | 69,622 |
Total duration: | 7679 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 7679 minutes of Rollerblading
- 7679 minutes of Rowing
- 7679 minutes of Rowing machine training
- 7679 minutes of Jogging
7679 minutes of regularly doing Rock Climbing will not only help you burn 69,622 calories but also raise your Metabolic Rate up to 72,588 kcal if you are a man and 72,043 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 59 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 69622 calories during your workout which is an equal amount of calories that are in:
- 820 apples
- 2784 Carrot
- 323 Doughnut
- 190 Hamburger
- 273 Candy bar (chocolate)
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