- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 12 hours and 47 minutes of Rock Climbing?
Calories burned: | 7,056 |
Total duration: | 767 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 767 minutes of Rollerblading
- 767 minutes of Rowing
- 767 minutes of Rowing machine training
- 767 minutes of Jogging
767 minutes of regularly doing Rock Climbing will not only help you burn 7,056 calories but also raise your Metabolic Rate up to 10,022 kcal if you are a man and 9,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 47 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 7056 calories during your workout which is an equal amount of calories that are in:
- 83 apples
- 282 Carrot
- 33 Doughnut
- 19 Hamburger
- 28 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!