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How many calories do yo burn while 6 hours and 45 minutes of Rock Climbing?
Calories burned: | 75,036 |
Total duration: | 7605 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 7605 minutes of Rollerblading
- 7605 minutes of Rowing
- 7605 minutes of Rowing machine training
- 7605 minutes of Running 10 km/h
7605 minutes of regularly doing Rock Climbing will not only help you burn 75,036 calories but also raise your Metabolic Rate up to 78,002 kcal if you are a man and 77,457 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 75036 calories during your workout which is an equal amount of calories that are in:
- 884 apples
- 3000 Carrot
- 348 Doughnut
- 204 Hamburger
- 295 Candy bar (chocolate)
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