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How many calories do yo burn while 6 hours and 21 minutes of Rock Climbing?
Calories burned: | 73,788 |
Total duration: | 7581 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 7581 minutes of Rollerblading
- 7581 minutes of Rowing
- 7581 minutes of Rowing machine training
- 7581 minutes of Mountain Biking
7581 minutes of regularly doing Rock Climbing will not only help you burn 73,788 calories but also raise your Metabolic Rate up to 76,754 kcal if you are a man and 76,209 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 73788 calories during your workout which is an equal amount of calories that are in:
- 869 apples
- 2950 Carrot
- 342 Doughnut
- 201 Hamburger
- 290 Candy bar (chocolate)
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