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How many calories do yo burn while 6 hours and 15 minutes of Rock Climbing?
Calories burned: | 39,390 |
Total duration: | 7575 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 7575 minutes of Rollerblading
- 7575 minutes of Rowing
- 7575 minutes of Rowing machine training
- 7575 minutes of Mountain Biking
7575 minutes of regularly doing Rock Climbing will not only help you burn 39,390 calories but also raise your Metabolic Rate up to 42,356 kcal if you are a man and 41,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 39390 calories during your workout which is an equal amount of calories that are in:
- 464 apples
- 1575 Carrot
- 183 Doughnut
- 107 Hamburger
- 155 Candy bar (chocolate)
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