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How many calories do yo burn while 12 hours and 36 minutes of Rock Climbing?
Calories burned: | 9,072 |
Total duration: | 756 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 756 minutes of Rollerblading
- 756 minutes of Rowing
- 756 minutes of Rowing machine training
- 756 minutes of Canoeing
756 minutes of regularly doing Rock Climbing will not only help you burn 9,072 calories but also raise your Metabolic Rate up to 12,038 kcal if you are a man and 11,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 9072 calories during your workout which is an equal amount of calories that are in:
- 107 apples
- 363 Carrot
- 42 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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